Yin Yoga

Pause and take time for the body to awaken

15 US dollars

Church Street

Class Description

Rejuvenate, revitalize, and reset with this sweet and deep class! A slow, passive practice in which the poses are held for a longer period to help to target the deep muscle tissues and fascia. In this practice, the body is given a chance to release tension, recover from more active yoga or physical activities, and gives the mind a chance to become still and quiet.

Upcoming Sessions

Cancellation Policy

Please view Studio Polices for rules & cancelation

Contact Details

Church Street
11 Church St suite 2, New Paltz, NY 12561, USA
stellaryoganp@gmail.com